NOTE:
The following workouts were removed by the site due to an administrative error involving some anti-spam programming (the host claims they are working to restore these "posts").
Wednesday, 5/11 for SMAC/Silver;
Thursday, 5/12 AM for SMAC/Platinum;
Thursday, 5/12 for BH;
Thursday, 5/12 for SMAC/Platinum & Gold;
Thursday, 5/12 for SMAC/Silver
Sorry for the inconvenience.
EC
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